There have been some eye-opening discoveries recently around dietary advice doled out by influencers on social media.
It turns out that the food and beverage industry has been paying registered dietitians to promote diet soda, sugar, and supplements on TikTok and Instagram.
While this may not come as a big surprise, it speaks to a much bigger issue.
The food industry is deliberately confusing us into eating more junk food so they can make more money – at the expense of our health and well-being.
In this episode, I shine a light on this alarming topic, explain why it’s important to know who’s paying who to say what, and encourage you to take control of your own food choices.
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Here are a few things that you’ll learn in this in-depth training…
- Why running more and eating less is not an effective way to lose weight
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