The most powerful thing in the entire known universe is the human mind. So how do we use it? Most people use their minds to create stress, anxiety, and depression for themselves. They don’t use their minds to create positive thoughts and positive emotions, they constantly worry that things aren’t as they should be. If only they were thinner, or their husbands treated them better, or they made more money, then they would be happy.
The truth is, you can be who you want to be right here and now. You can be happy, wealthy, have abundance, feel good about yourself, have all the confidence or motivation you want right now simply by tapping into the incredible power of your mind.
If you enjoy this episode and it inspires you in some way, I’d love to hear about it and know your biggest takeaway! Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @pmcgilvray.
Don’t forget to grab your FREE training program: How to Build Mental Toughness and Become a Badass Runner. Learn how to train your mind like you train your body so you can tough it out when the going gets tough (and the going WILL get tough!) Start building your mental toughness today and be the badass runner you know you are! Download your FREE training program right now: www.runningleancoaching.com/badass
Haven’t left a review yet? All you need to do is go to www.runningleanpodcast.com/itunes, scroll down and tap the stars! You can also write a quick review. Thank you for your support of the show!
Are you in the Tribe? The Runner’s Edge is a comprehensive online mindset coaching and training program designed specifically to help you bring your mind and body into alignment so you can achieve powerful results. Join the Tribe: www.runningleancoaching.com/edge